Vegetarian Nut Roast with Mushroom Cream Sauce

Highlighted under: Healthy Recipes

Savor the delightful flavors of this Vegetarian Nut Roast, perfectly complemented by a rich Mushroom Cream Sauce. A hearty dish that’s ideal for any occasion.

Emily

Created by

Emily

Last updated on 2025-12-04T19:25:51.235Z

This Vegetarian Nut Roast is a comforting dish packed with nuts, vegetables, and spices, creating a wholesome meal suitable for vegetarians and meat-eaters alike. The Mushroom Cream Sauce adds a luxurious finish, making it perfect for festive gatherings or family dinners.

Why You Will Love This Recipe

  • Hearty and satisfying texture that holds together beautifully
  • Rich and creamy mushroom sauce that elevates the dish
  • Perfect for special occasions or a cozy family meal

A Hearty Main Dish

This Vegetarian Nut Roast is not just a dish; it's an experience. Packed with a variety of textures and flavors, it serves as a perfect centerpiece for any meal. The combination of mixed nuts, vegetables, and herbs creates a satisfying depth that meat alternatives often lack. Whether you're a lifelong vegetarian or simply looking to incorporate more plant-based meals into your diet, this nut roast is a fantastic choice that will please everyone at the table.

The versatility of this nut roast allows it to shine during any occasion. Whether it’s a holiday feast, a family gathering, or a simple weeknight dinner, it fits right in. Serve it alongside your favorite sides, and it will quickly become a staple in your cooking repertoire.

Mushroom Cream Sauce: The Perfect Companion

What elevates this dish even further is the rich Mushroom Cream Sauce. This sauce is a delightful blend of earthy mushrooms and creamy goodness, perfectly complementing the nut roast's hearty flavors. The creaminess of the sauce adds a luxurious touch, making every bite a bit more indulgent. It's a simple yet effective way to enhance the overall dining experience.

Not only does this sauce taste incredible, but it’s also easy to make. With just a few ingredients, you can whip up a gourmet sauce that rivals any restaurant dish. The combination of sautéed mushrooms, butter, and cream creates a luscious texture that coats the nut roast beautifully.

Customization and Serving Suggestions

One of the best aspects of this Vegetarian Nut Roast is its adaptability. Feel free to add your favorite vegetables or spices to the mix. Spinach, bell peppers, or even a touch of heat from chili flakes can make this dish uniquely yours. Experimenting with different nuts can also yield exciting results, giving you the freedom to tailor the flavors to your preferences.

When it comes to serving, consider pairing the nut roast with seasonal vegetables or a fresh salad for a balanced meal. A side of roasted potatoes or quinoa can complement the dish beautifully, ensuring a fulfilling and nutritious dining experience.

Ingredients

For the Nut Roast

  • 1 cup mixed nuts (walnuts, almonds, hazelnuts)
  • 1 cup breadcrumbs
  • 1 onion, finely chopped
  • 2 cloves garlic, minced
  • 1 carrot, grated
  • 1 zucchini, grated
  • 2 tablespoons olive oil
  • 2 tablespoons soy sauce
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • Salt and pepper to taste
  • 2 tablespoons fresh parsley, chopped

For the Mushroom Cream Sauce

  • 2 cups mushrooms, sliced
  • 1 cup heavy cream
  • 1 tablespoon butter
  • 1 tablespoon flour
  • 1 cup vegetable broth
  • Salt and pepper to taste
  • Fresh parsley for garnish

Make sure to have all your ingredients prepared before starting to ensure a smooth cooking process.

Instructions

Prepare the Nut Roast

  1. Preheat your oven to 350°F (175°C).
  2. In a frying pan, heat olive oil and sauté the onion and garlic until translucent.
  3. In a large bowl, combine the mixed nuts, breadcrumbs, grated carrot, zucchini, sautéed onion and garlic, soy sauce, thyme, rosemary, salt, and pepper.
  4. Transfer the mixture into a greased loaf pan, pressing it down firmly.
  5. Bake in the preheated oven for 45 minutes or until golden brown.

Make the Mushroom Cream Sauce

  1. In a saucepan, melt the butter over medium heat and add the sliced mushrooms. Sauté until soft.
  2. Sprinkle the flour over the mushrooms and stir to combine.
  3. Gradually add the vegetable broth, stirring continuously until the mixture thickens.
  4. Stir in the heavy cream and season with salt and pepper. Heat through and remove from heat.

Serve

Once the nut roast is cooked, let it cool for a few minutes before slicing. Serve warm with the mushroom cream sauce drizzled over the top and garnish with fresh parsley.

Enjoy your delicious Vegetarian Nut Roast with Mushroom Cream Sauce!

Storage and Reheating Tips

If you have leftovers, you can store the nut roast in an airtight container in the refrigerator for up to five days. To reheat, simply cut slices and warm them in the oven at 350°F (175°C) for about 15-20 minutes, or until heated through. This will help maintain the texture and flavor of the nut roast.

The Mushroom Cream Sauce can also be stored separately in the refrigerator. It can stay fresh for up to four days. To reheat, gently warm it on the stove over low heat, stirring occasionally to avoid separation. This way, you can enjoy your delicious nut roast even days later!

Nutritional Benefits

This Vegetarian Nut Roast is not just delicious; it's also packed with nutritional benefits. The mixed nuts provide a rich source of protein, healthy fats, and essential vitamins and minerals. These nutrients help promote heart health and contribute to overall well-being, making this dish a smart choice for health-conscious eaters.

The vegetables in the nut roast add an additional boost of vitamins, fiber, and antioxidants. Carrots and zucchini enhance the dish's nutrition while keeping it moist and flavorful. Combined, these ingredients create a well-rounded meal that nourishes the body while delighting the palate.

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Questions About Recipes

→ Can I make this nut roast ahead of time?

Yes, you can prepare the nut roast a day in advance and simply reheat it before serving.

→ What can I substitute for heavy cream in the sauce?

You can use coconut cream or a plant-based cream alternative for a lighter version.

→ Is this recipe gluten-free?

To make it gluten-free, use gluten-free breadcrumbs.

→ Can I freeze the nut roast?

Yes, you can freeze the nut roast before baking. Thaw it in the fridge overnight and bake as directed.

Vegetarian Nut Roast with Mushroom Cream Sauce

Savor the delightful flavors of this Vegetarian Nut Roast, perfectly complemented by a rich Mushroom Cream Sauce. A hearty dish that’s ideal for any occasion.

Prep Time20 minutes
Cooking Duration50 minutes
Overall Time70 minutes

Created by: Emily

Recipe Type: Healthy Recipes

Skill Level: Intermediate

Final Quantity: 6 servings

What You'll Need

For the Nut Roast

  1. 1 cup mixed nuts (walnuts, almonds, hazelnuts)
  2. 1 cup breadcrumbs
  3. 1 onion, finely chopped
  4. 2 cloves garlic, minced
  5. 1 carrot, grated
  6. 1 zucchini, grated
  7. 2 tablespoons olive oil
  8. 2 tablespoons soy sauce
  9. 1 teaspoon dried thyme
  10. 1 teaspoon dried rosemary
  11. Salt and pepper to taste
  12. 2 tablespoons fresh parsley, chopped

For the Mushroom Cream Sauce

  1. 2 cups mushrooms, sliced
  2. 1 cup heavy cream
  3. 1 tablespoon butter
  4. 1 tablespoon flour
  5. 1 cup vegetable broth
  6. Salt and pepper to taste
  7. Fresh parsley for garnish

How-To Steps

Step 01

  1. Preheat your oven to 350°F (175°C).
  2. In a frying pan, heat olive oil and sauté the onion and garlic until translucent.
  3. In a large bowl, combine the mixed nuts, breadcrumbs, grated carrot, zucchini, sautéed onion and garlic, soy sauce, thyme, rosemary, salt, and pepper.
  4. Transfer the mixture into a greased loaf pan, pressing it down firmly.
  5. Bake in the preheated oven for 45 minutes or until golden brown.

Step 02

  1. In a saucepan, melt the butter over medium heat and add the sliced mushrooms. Sauté until soft.
  2. Sprinkle the flour over the mushrooms and stir to combine.
  3. Gradually add the vegetable broth, stirring continuously until the mixture thickens.
  4. Stir in the heavy cream and season with salt and pepper. Heat through and remove from heat.

Step 03

Once the nut roast is cooked, let it cool for a few minutes before slicing. Serve warm with the mushroom cream sauce drizzled over the top and garnish with fresh parsley.

Nutritional Breakdown (Per Serving)

  • Calories: 380 kcal
  • Total Fat: 26g
  • Saturated Fat: 15g
  • Cholesterol: 195mg
  • Sodium: 85mg
  • Total Carbohydrates: 32g
  • Dietary Fiber: 3g
  • Sugars: 24g
  • Protein: 6g