Cioppino Seafood Stew with Tomato Broth

Name: Cioppino Seafood Stew with Tomato Broth
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 4 servings
Ingredients: 1 lb shrimp, peeled and deveined; 1 lb clams, scrubbed; 1 lb mussels, scrubbed and debearded; 1 lb firm white fish (such as cod), cut into chunks; 2 tablespoons olive oil; 1 onion, chopped; 3 cloves garlic, minced; 1 can (28 oz) crushed tomatoes; 2 cups seafood stock; 1 cup dry white wine; 1 teaspoon dried oregano; 1 teaspoon red pepper flakes; Salt and pepper to taste; Fresh basil for garnish

Highlighted under: World Recipes

Dive into this delicious Cioppino Seafood Stew featuring a rich tomato broth and a medley of seafood. Perfect for a cozy dinner or impressing guests!

Created by

Emily

Last updated on 2025-12-06T16:33:02.555Z

This Cioppino Seafood Stew is a classic Italian-American dish that originated in San Francisco. It's full of flavor and perfect for seafood lovers.

        Why You Will Love This Recipe
        A hearty and flavorful broth that warms the soul
A delightful mix of fresh seafood in every bite
Easy to prepare yet impressive enough for guests

      

The Origin of Cioppino

Cioppino is a classic Italian-American seafood stew that originated in San Francisco. It was created by Italian fishermen who would combine the catch of the day with tomatoes, wine, and spices to create a hearty meal. The name 'cioppino' is derived from the Italian word 'ciuppare,' which means 'to chop,' reflecting the stew's rustic, chopped ingredients.

Traditionally, cioppino is made with whatever seafood is available, making it a versatile dish that can be customized to your liking. This rich history and its deliciously robust flavors make cioppino a beloved dish for seafood lovers everywhere.

Tips for the Best Cioppino

To achieve the best flavor in your cioppino, use the freshest seafood available. Local fish markets often have the best selection, and asking for advice from the fishmonger can help you select the freshest ingredients. Don’t shy away from experimenting with different types of seafood, such as squid or scallops, to elevate your dish.

Another key tip is to allow your broth to simmer long enough for all the flavors to meld together. This allows the tomatoes and spices to fully infuse into the broth, creating a base that is both rich and flavorful. Lastly, remember to taste as you go, adjusting the seasoning to match your personal preference.

Serving Suggestions

Cioppino is best enjoyed piping hot, garnished with fresh basil for an aromatic finish. For the ultimate dining experience, serve it alongside a loaf of crusty bread or garlic bread, perfect for soaking up that delicious tomato broth. A simple side salad can also complement this dish well, providing a refreshing contrast to the hearty stew.

Pair your cioppino with a glass of dry white wine, such as Sauvignon Blanc or Pinot Grigio, which enhances the seafood flavors and adds a delightful acidity to your meal. Whether for a cozy family dinner or a fancy gathering, cioppino is sure to impress your guests and create lasting memories.

Ingredients

Seafood

1 lb shrimp, peeled and deveined
1 lb clams, scrubbed
1 lb mussels, scrubbed and debearded
1 lb firm white fish (such as cod), cut into chunks

Broth Ingredients

2 tablespoons olive oil
1 onion, chopped
3 cloves garlic, minced
1 can (28 oz) crushed tomatoes
2 cups seafood stock
1 cup dry white wine
1 teaspoon dried oregano
1 teaspoon red pepper flakes
Salt and pepper to taste
Fresh basil for garnish

Enjoy the freshness of the sea with this delightful stew!

Instructions

Prepare the Broth

In a large pot, heat olive oil over medium heat. Add the chopped onion and garlic, sauté until translucent.

Add Tomatoes and Wine

Add the crushed tomatoes, seafood stock, and white wine to the pot. Stir in oregano, red pepper flakes, salt, and pepper. Bring to a simmer.

Cook the Seafood

Add the shrimp, clams, mussels, and fish to the pot. Cover and cook for about 10 minutes, or until the seafood is cooked through and clams have opened.

Serve

Garnish with fresh basil and serve hot with crusty bread.

Pair this stew with a side of garlic bread for a complete meal!

Nutritional Benefits of Cioppino

Cioppino is not only a treat for your taste buds but also a nutritious meal option. Packed with a variety of seafood, it's an excellent source of lean protein, omega-3 fatty acids, and essential vitamins and minerals. The inclusion of tomatoes offers a good dose of antioxidants, particularly lycopene, which is known for its health benefits.

Moreover, the herbs and spices used in cioppino, such as oregano and garlic, contribute additional health benefits, including anti-inflammatory properties and potential immune support. This makes cioppino a delicious way to enjoy a healthy and balanced meal.

Storing and Reheating Leftovers

If you have leftover cioppino, storing it properly is key to preserving its flavor. Allow the stew to cool completely before transferring it to an airtight container. It can be stored in the refrigerator for up to three days or frozen for up to three months. Just remember that seafood can change in texture when frozen, so it’s best to consume it fresh when possible.

When reheating, do so gently on the stove over low heat. Avoid boiling, as this can make the seafood tough. Adding a splash of water or broth while reheating can help restore moisture and flavor, ensuring that your cioppino tastes just as delicious as when it was first made.

Variations to Try

While traditional cioppino is delightful, feel free to add your own twist! Consider incorporating different seafood like crab, lobster, or calamari for a more luxurious version. You can also experiment with adding vegetables such as bell peppers or zucchini for added texture and nutrition.

For a spicier kick, increase the amount of red pepper flakes or add a splash of hot sauce. Vegetarians can enjoy a similar experience by substituting seafood with hearty vegetables such as eggplant, mushrooms, and artichokes, along with a vegetable broth base to maintain the rich essence of cioppino.

Questions About Recipes

→ Can I use frozen seafood?

Yes, frozen seafood works well. Just make sure to thaw it completely before adding it to the stew.

→ What can I substitute for white wine?

You can substitute white wine with additional seafood stock or a splash of lemon juice.

→ How do I store leftovers?

Store leftovers in an airtight container in the fridge for up to 2 days. Reheat gently on the stovetop.

→ Can I make this stew in advance?

Yes, you can prepare the broth in advance. Just add the seafood when you're ready to serve.