Gourmet Broccoli Leaf Salad

Name: Gourmet Broccoli Leaf Salad
Prep time: 15 min
Total time: 15 min
Yield: 4 servings
Ingredients: 4 cups broccoli leaves, washed and chopped; 1 cup cherry tomatoes, halved; 1/2 cucumber, diced; 3 tablespoons olive oil; 1 tablespoon lemon juice; 1 teaspoon Dijon mustard; Salt and pepper to taste; 1/4 cup almonds, toasted and chopped; 1/4 cup walnuts, toasted and chopped; 1/4 cup feta cheese, crumbled

Highlighted under: World Recipes

I truly adore this Gourmet Broccoli Leaf Salad. It brings a fresh, vibrant twist to any meal, and honestly, it’s one of my go-to recipes when I need to impress guests or simply treat myself. The depth of flavor from the toasted nuts combined with the bright, peppery taste of broccoli leaves is nothing short of delightful. Toss in some zesty lemon dressing, and you have a salad that's not only nutritious but also incredibly satisfying. I can happily say this salad will become a staple in your kitchen too!

Created by

Emily

Last updated on 2026-02-01T18:30:29.164Z

When I first stumbled upon broccoli leaves at the farmer's market, I was curious. They’re often overlooked, but I decided to experiment and create a salad that celebrates their unique flavor. After several attempts, I landed on the perfect balance of textures and flavors. The subtle earthiness of the leaves paired with nutty accents just clicked!

This recipe is tailored for quick assembly while maximizing freshness. I recommend using a mix of toasted almonds and walnuts for added crunch - they add a nice depth to the dish. Trust me, it’s a salad that even non-salad lovers will appreciate!

Why You'll Love This Recipe
Unique flavors that elevate the humble broccoli leaf
Quick and easy to prepare, perfect for any occasion
Packed with nutrients and a delightful crunch

Understanding the Ingredients

The star of this salad is undoubtedly the broccoli leaves, which offer a slightly peppery flavor unlike regular lettuce. When choosing your broccoli leaves, opt for vibrant green, fresh ones that haven’t wilted. Their sturdy texture holds up well against the dressing, providing a satisfying crunch with each bite. If you can’t find broccoli leaves, kale or young Swiss chard can be acceptable substitutes, though the flavor profile will differ slightly.

Cherry tomatoes not only add a splash of color but also a burst of sweetness that balances the salad's flavors. Halving them enhances their juiciness, allowing their juices to mingle with the dressing. Should cherry tomatoes be unavailable, grape tomatoes work effectively too. Cucumber contributes a refreshing crispness; choosing an English cucumber will minimize seeds and provide a smoother texture.

Dressing Details

The dressing for this salad is zesty and invigorating, thanks to the combination of lemon juice and Dijon mustard. The acidity of the lemon juice brightens the flavors in the salad, while the Dijon mustard adds a subtle tanginess and aids in emulsification, ensuring a smooth blend with the olive oil. Remember to whisk the dressing until it appears glossy and slightly thickened—this should take about 30 seconds.

For those who prefer a richer dressing, you may add a teaspoon of honey or maple syrup to soften the acidity, which can be particularly delightful if your tomatoes are not fully ripe and sweet. If you’re looking for a dairy-free option, consider swapping feta with a sprinkle of nutritional yeast or prepared sunflower seed cheese for a similar umami punch.

Ingredients

Salad Base

4 cups broccoli leaves, washed and chopped
1 cup cherry tomatoes, halved
1/2 cucumber, diced

Dressing

3 tablespoons olive oil
1 tablespoon lemon juice
1 teaspoon Dijon mustard
Salt and pepper to taste

Toppings

1/4 cup almonds, toasted and chopped
1/4 cup walnuts, toasted and chopped
1/4 cup feta cheese, crumbled

Mix all the ingredients thoroughly in a large bowl. Enjoy!

Instructions

Prepare the Salad Base

In a large bowl, combine the broccoli leaves, cherry tomatoes, and cucumber.

Make the Dressing

In a separate small bowl, whisk together the olive oil, lemon juice, Dijon mustard, salt, and pepper.

Combine and Toss

Drizzle the dressing over the salad base and toss gently to combine.

Add Toppings

Sprinkle the toasted almonds, walnuts, and feta cheese on top before serving.

Enjoy this gourmet salad as a light lunch or a side dish for dinner!

Pro Tips

To enhance the flavor, let the salad sit for about 5 minutes before serving, allowing the dressing to soak into the leaves.

Serving Suggestions

This Gourmet Broccoli Leaf Salad is versatile and can be served in various ways. You might enjoy it as a side dish with grilled chicken or fish, or make it the star of your lunch by adding a lean protein such as grilled shrimp or roasted chickpeas. If you're serving it at a gathering, consider providing the dressing on the side to keep the leaves crisp until serving.

For added flair, I often garnish the salad with a sprinkle of lemon zest or a drizzle of balsamic reduction just before serving. Both add an attractive visual element and additional layers of flavor that elevate the dish even further, making it more appealing to guests.

Make-Ahead Tips

This salad can be partially prepared in advance, making it an excellent option for busy days. You can wash and chop the broccoli leaves, tomatoes, and cucumber up to a day ahead and store them in an airtight container in the refrigerator. To maintain the freshness and crunch of your salad, still hold off on adding the dressing until just before serving.

For the toppings, the nuts can also be toasted a day prior—just ensure they are stored in an airtight container to keep them crisp. This way, when you’re ready to serve, all you need to do is assemble the salad, drizzle on the dressing, and enjoy your delightful creation without the rush.

Questions About Recipes

→ Can I use other types of greens?

Yes, feel free to substitute the broccoli leaves with other leafy greens like spinach or kale.

→ How can I make this salad more filling?

Add cooked quinoa or grilled chicken for additional protein.

→ Is there a vegan option?

Absolutely! Simply omit the feta or use a plant-based alternative.

→ How do I store leftovers?

Store any leftovers in an airtight container in the fridge for up to 2 days, but the salad is best enjoyed fresh.