Teriyaki Filet Mignon Stir-Fry

Name: Teriyaki Filet Mignon Stir-Fry
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4 servings
Ingredients: 1 lb filet mignon, thinly sliced; 2 cups mixed bell peppers, sliced; 1 cup broccoli florets; 1 cup snap peas; 2 tablespoons vegetable oil; 2 tablespoons soy sauce; 2 tablespoons teriyaki sauce; 1 tablespoon ginger, minced; 2 cloves garlic, minced; Sesame seeds, for garnish

Highlighted under: World Recipes

I absolutely love making this Teriyaki Filet Mignon Stir-Fry when I want something delicious yet quick for dinner. The combination of tender filet mignon, vibrant vegetables, and that irresistible teriyaki sauce creates an explosion of flavors in every bite. Not only is it easy to prepare, but it also makes for a visually stunning dish that's perfect for impressing guests or just treating myself after a long day. I find the balance of sweet and savory truly satisfying, and it comes together in just 30 minutes!

Created by

Emily

Last updated on 2026-01-22T13:54:29.067Z

When I first tried making a stir-fry with filet mignon, I was amazed at how tender and flavorful it turned out. The key is to sear the meat on high heat quickly, which locks in all the juices. I recommend letting the beef rest for a few minutes before slicing; it makes a significant difference in texture. Paired with crisp vegetables and a homemade teriyaki sauce, this dish has become a family favorite.

I also love customizing this stir-fry by adding whatever veggies I have on hand. From bell peppers to snap peas, the possibilities are endless! One tip I learned is to toss the vegetables in the pan just after the meat, so they stay crunchy and vibrant. This dish is not just a meal; it’s an experience that elevates weeknight dinners.

Why You'll Love This Recipe
Juicy filet mignon cooked to perfection
Vibrant, crisp vegetables that add freshness
Rich, homemade teriyaki sauce that enhances every bite

Choosing the Right Cut

When making Teriyaki Filet Mignon Stir-Fry, the choice of beef cut is crucial. Filet mignon is prized for its tenderness and buttery texture, which elevates this dish. When slicing, aim for thin uniform pieces about a quarter-inch thick; this ensures quick cooking and a delightful melt-in-your-mouth experience. If filet mignon is unavailable, sirloin or ribeye can be decent substitutes, but they may not provide that same level of tenderness and flavor.

For optimal results, ensure your skillet is preheated properly. A hot pan is essential for achieving the perfect sear on the beef, which locks in juices and adds that delicious caramelization. Avoid overcrowding the skillet with beef; if you're making a larger batch, consider cooking in batches to maintain high heat during the stir-frying process.

Mastering the Stir-Fry Technique

Stir-frying is a quick cooking technique that requires constant movement to prevent sticking and overcooking. When adding the vegetables to the skillet, it’s important to maintain high heat. This helps to create a beautiful char on the vegetables while keeping them crisp and vibrant. The 4-5 minutes recommended is just enough time to soften them a bit while retaining their bright colors and nutritional value.

Be mindful of the order in which you add the garlic and ginger; they should enter the pan first to infuse the oil with their flavors. Keep an eye on them to avoid burning—30 seconds should suffice. Once you add the bell peppers, broccoli, and snap peas, a splash of water can revive the steam and speed up the cooking process without losing the crunch.

Serving and Enjoying

For a beautiful presentation, serve the Teriyaki Filet Mignon Stir-Fry over steamed rice or quinoa. The grains absorb the flavorful teriyaki sauce and complement the tender beef and crisp vegetables perfectly. A colorful arrangement can also impress guests, making it a great option for dinner parties or festive occasions.

If you have leftovers, store them in an airtight container in the refrigerator. Reheat gently in a skillet over medium heat to prevent the beef from becoming tough; a splash of additional teriyaki sauce can help restore moisture. This stir-fry can also be customized with leftovers, adding different vegetables or proteins as desired.

Ingredients

Gather the following ingredients for a mouthwatering Teriyaki Filet Mignon Stir-Fry:

Ingredients

1 lb filet mignon, thinly sliced
2 cups mixed bell peppers, sliced
1 cup broccoli florets
1 cup snap peas
2 tablespoons vegetable oil
2 tablespoons soy sauce
2 tablespoons teriyaki sauce
1 tablespoon ginger, minced
2 cloves garlic, minced
Sesame seeds, for garnish

Prepare these ingredients for a delicious meal!

Instructions

Follow these simple steps to create your Teriyaki Filet Mignon Stir-Fry:

Prepare the Beef

Heat 1 tablespoon of vegetable oil in a large skillet over high heat. Add the sliced filet mignon and stir-fry for about 2-3 minutes until browned. Remove the beef from the pan and set it aside.

Stir-Fry the Vegetables

In the same skillet, add another tablespoon of vegetable oil. Add the garlic and ginger, sauté for about 30 seconds, then add the mixed bell peppers, broccoli, and snap peas. Stir-fry for about 4-5 minutes, until the vegetables are tender but still crisp.

Combine and Serve

Return the beef to the skillet and pour in soy sauce and teriyaki sauce. Toss everything together, ensuring the beef and vegetables are well coated. Cook for an additional 1-2 minutes. Serve hot, garnished with sesame seeds.

Enjoy your homemade Teriyaki Filet Mignon Stir-Fry!

Pro Tips

For extra depth of flavor, marinate the filet mignon in a mixture of soy sauce and ginger for 30 minutes antes of cooking.

Ingredient Substitutions

If you prefer a lighter stir-fry, swap the teriyaki sauce for a lower-sugar alternative or homemade version using soy sauce, honey, and rice vinegar. You can also use tamari for a gluten-free option. The vegetables in this recipe can be varied depending on your preference; zucchini, carrots, or green beans can make delightful substitutions, allowing you to tailor the dish to what you have on hand.

For those avoiding meat, marinated tofu or tempeh can replace file mignon while still absorbing the delicious flavors of the teriyaki sauce. Simply cut them into similar-sized pieces and follow the same stir-frying technique. Be sure to press the tofu first to eliminate excess moisture, ensuring it gets that sought-after crispy exterior.

Make-Ahead Tips

Preparing components in advance can streamline your cooking process. You can slice the filet mignon and chop the vegetables a day ahead, storing them separately in the refrigerator. This way, when you're ready to cook, everything is prepped and within reach, making your 30-minute cooking time even more manageable.

Consider making a larger batch of teriyaki sauce to use in future recipes. This sauce can be stored in an airtight container in the refrigerator for up to a week or even frozen in small portions for longer shelf life. Having it on hand can make whipping up quick stir-frys or marinades a breeze whenever the craving strikes.

Dietary Considerations

This recipe can cater to various dietary needs by making slight adjustments. For a low-carb option, replace rice with cauliflower rice, which will still provide a satisfying base and absorb the delicious sauce. Those adhering to a low-sodium diet can opt for low-sodium soy sauce and adjust the amounts of the added sauces to achieve a balanced flavor.

If you're preparing this dish for guests with specific allergies, always be cautious with soy sauce, as it contains gluten. Using coconut aminos can offer a soy-free alternative while still maintaining a pleasant umami taste. Always check labels to ensure all ingredients align with any dietary restrictions.

Questions About Recipes

→ Can I use other cuts of beef?

Yes, you can use sirloin or flank steak for a more budget-friendly option.

→ What vegetables can I add?

Feel free to add any vegetables you enjoy, like carrots, zucchini, or mushrooms.

→ Is this dish gluten-free?

To make it gluten-free, use tamari instead of soy sauce.

→ Can I make this dish ahead of time?

It's best served fresh, but you can prep the ingredients in advance and cook it just before serving.