Vegan Mac Cheese with Cashews

Highlighted under: Healthy Recipes

Enjoy a creamy, delicious, and entirely plant-based version of mac and cheese that will satisfy your cravings without the dairy.

Emily

Created by

Emily

Last updated on 2025-12-25T23:26:27.349Z

This vegan mac cheese recipe is a game-changer for comfort food lovers.

Why You Will Love This Recipe

  • Rich and creamy texture that rivals traditional mac and cheese
  • Nutrient-dense ingredients packed with flavor
  • Quick and easy to make, perfect for weeknight dinners

The Magic of Cashews

Cashews are not only delicious but also incredibly versatile in the world of plant-based cooking. When soaked and blended, they transform into a luxuriously creamy base that can mimic dairy products beautifully. This makes them an excellent choice for vegan cheese sauces, desserts, and even creamy soups. Their mild flavor allows them to absorb other ingredients, enhancing the overall dish without overpowering it.

In this Vegan Mac Cheese recipe, the cashew cheese sauce provides that rich, indulgent texture that you crave in traditional mac and cheese. By soaking the cashews, you ensure that they blend smoothly, creating a velvety sauce that clings perfectly to every piece of pasta. Plus, cashews are packed with healthy fats and protein, making this dish not only satisfying but also nutritious.

Nutritional Yeast: The Flavor Booster

Nutritional yeast is a staple in many vegan kitchens, and for good reason. This deactivated yeast is loaded with B vitamins, including B12, which is essential for those following a plant-based diet. Its cheesy, nutty flavor profile makes it a perfect addition to dishes like mac and cheese, where a punch of flavor is desired without any animal products.

Just a quarter cup of nutritional yeast adds an incredible depth of flavor to the cashew cheese sauce. It not only enhances the taste but also contributes to the overall creaminess, making your vegan mac and cheese just as satisfying as its dairy counterpart. Sprinkle a little extra on top before serving for an added cheesy kick!

Perfect for Any Occasion

This Vegan Mac Cheese with Cashews is incredibly versatile, making it suitable for a variety of occasions. Whether you're preparing a quick weeknight dinner, hosting a casual gathering with friends, or looking for a comforting dish to enjoy on a cozy evening, this recipe fits the bill. It’s simple enough for a busy schedule, yet indulgent enough to impress your guests.

Additionally, this dish can easily be customized to suit your taste preferences. Add in your favorite vegetables, such as steamed broccoli or sautéed mushrooms, for added nutrition and flavor. You can also experiment with different spices or herbs to make it your own. With such flexibility, you'll find yourself reaching for this recipe time and again.

Ingredients

For the Cashew Cheese Sauce

  • 1 cup raw cashews, soaked for at least 4 hours
  • 1/4 cup nutritional yeast
  • 1/2 cup water
  • 2 tablespoons lemon juice
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper to taste

For the Pasta

  • 8 oz macaroni pasta (gluten-free if desired)
  • Salt for boiling water

Mix all the ingredients well and enjoy your vegan mac cheese!

Instructions

Prepare the Cashew Cheese Sauce

Drain and rinse the soaked cashews. Add them to a blender along with nutritional yeast, water, lemon juice, garlic powder, onion powder, salt, and pepper. Blend until smooth and creamy.

Cook the Pasta

In a large pot, bring salted water to a boil. Add the macaroni and cook according to package instructions until al dente. Drain the pasta and return it to the pot.

Combine and Serve

Pour the cashew cheese sauce over the cooked pasta and stir until well combined. Serve warm and enjoy!

Optional: Top with herbs or breadcrumbs for added texture.

Storing Leftovers

If you happen to have any leftovers, storing them is a breeze! Allow the vegan mac cheese to cool completely before transferring it to an airtight container. It can be stored in the refrigerator for up to 3 days. When you're ready to enjoy it again, simply reheat on the stove or in the microwave, adding a splash of water or plant-based milk to help revive the creamy texture.

For longer storage, you can freeze the cashew cheese sauce separately from the pasta. Store it in a freezer-safe container, and it will keep for up to 2 months. When you're ready to use it, simply thaw in the refrigerator overnight and reheat as needed. This makes meal prep easy and convenient!

Pairing Suggestions

To elevate your vegan mac cheese experience, consider pairing it with a fresh salad or steamed vegetables. A light side salad with a zesty vinaigrette complements the richness of the mac cheese beautifully. It adds a refreshing crunch and balances the creamy dish, making for a more rounded meal.

You might also enjoy serving your mac cheese with a side of garlic bread or crispy roasted potatoes for a heartier feast. The combination of flavors and textures will leave you fully satisfied. Don't forget to sprinkle some extra nutritional yeast or fresh herbs on top for a beautiful finishing touch!

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Questions About Recipes

→ Can I make this recipe nut-free?

Yes, you can substitute the cashews with silken tofu for a nut-free version.

→ How do I store leftovers?

Store in an airtight container in the refrigerator for up to 3 days.

→ Can I freeze the mac cheese?

Yes, it can be frozen. Allow to cool completely, then transfer to a freezer-safe container.

→ What can I use instead of nutritional yeast?

You can use vegan cheese shreds, but this may alter the flavor slightly.

Vegan Mac Cheese with Cashews

Enjoy a creamy, delicious, and entirely plant-based version of mac and cheese that will satisfy your cravings without the dairy.

Prep Time15 minutes
Cooking Duration20 minutes
Overall Time35 minutes

Created by: Emily

Recipe Type: Healthy Recipes

Skill Level: Intermediate

Final Quantity: 4 servings

What You'll Need

For the Cashew Cheese Sauce

  1. 1 cup raw cashews, soaked for at least 4 hours
  2. 1/4 cup nutritional yeast
  3. 1/2 cup water
  4. 2 tablespoons lemon juice
  5. 1 teaspoon garlic powder
  6. 1 teaspoon onion powder
  7. Salt and pepper to taste

For the Pasta

  1. 8 oz macaroni pasta (gluten-free if desired)
  2. Salt for boiling water

How-To Steps

Step 01

Drain and rinse the soaked cashews. Add them to a blender along with nutritional yeast, water, lemon juice, garlic powder, onion powder, salt, and pepper. Blend until smooth and creamy.

Step 02

In a large pot, bring salted water to a boil. Add the macaroni and cook according to package instructions until al dente. Drain the pasta and return it to the pot.

Step 03

Pour the cashew cheese sauce over the cooked pasta and stir until well combined. Serve warm and enjoy!

Nutritional Breakdown (Per Serving)

  • Calories: 450 kcal
  • Total Fat: 22g
  • Saturated Fat: 3g
  • Cholesterol: 0mg
  • Sodium: 300mg
  • Total Carbohydrates: 52g
  • Dietary Fiber: 4g
  • Sugars: 2g
  • Protein: 15g