Healthy Shrimp and Avocado Bowl

Name: Healthy Shrimp and Avocado Bowl
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 2 servings
Ingredients: 1 pound shrimp, peeled and deveined; 1 ripe avocado, diced; 1 cup cherry tomatoes, halved; 1 cup cucumber, diced; 1/2 cup red bell pepper, chopped; 1/4 cup red onion, finely chopped; 2 tablespoons olive oil; Juice of 1 lime; Salt and pepper to taste; Fresh cilantro for garnish (optional)

Highlighted under: Healthy Recipes

I absolutely love this Healthy Shrimp and Avocado Bowl because it combines fresh ingredients with bold flavors, creating a nutritious meal that’s ideal for any day. The combination of succulent shrimp, creamy avocado, and vibrant vegetables not only satisfies my taste buds but also keeps my energy levels high. Plus, it's quick to prepare—great for busy weeknights! Often, I personalize it with my favorite toppings, like spicy salsa or zesty lime, to keep it exciting and delicious.

Created by

Emily

Last updated on 2026-02-07T23:14:28.111Z

When I first made this Healthy Shrimp and Avocado Bowl, I was impressed at how quickly everything came together. The key was having all my ingredients prepped and ready to go, which makes the cooking process so efficient. The shrimp cook in mere minutes, while the avocado adds that creamy texture that elevates the entire dish.

I love experimenting with different vegetables, but I find that a mix of crisp bell peppers and cool cucumber really complements the shrimp well. A squeeze of fresh lime juice ties it all together for a refreshing finish that’s perfect for those warmer days.

Why You'll Love This Recipe
Packed with protein and healthy fats
Quick to prepare, making it perfect for busy nights
A colorful and vibrant dish that’s pleasing to the eye
Easily customizable with your favorite toppings

Choosing the Right Shrimp

When preparing this Healthy Shrimp and Avocado Bowl, the quality of the shrimp is paramount. Opt for wild-caught shrimp if possible, as they typically have a firmer texture and a sweeter flavor compared to farm-raised varieties. If you're unsure about freshness, look for shrimp that have a mild scent with a moist appearance, avoiding those that exhibit any off-putting odors or dry spots.

The size of the shrimp can also impact your dish. Large shrimp, such as 16/20 count, are ideal because they hold up well during cooking and provide satisfying bites. If you can only find smaller shrimp, just adjust your cooking time slightly, reducing it to about 2-3 minutes per side to prevent overcooking.

Customizing Your Bowl

One of the standout features of this recipe is its versatility. Feel free to swap out the vegetables based on what you have on hand or prefer. For example, grilled zucchini or bell peppers can add a smoky flavor, while sweet corn or black beans can enhance the protein content. Keep in mind, if you incorporate more robust veggies like carrots or squash, consider giving them a quick sauté prior to adding them to your bowl for proper tenderness.

For those following specific dietary preferences, this bowl can easily be tailored. If you’re vegan, replace shrimp with marinated tofu or chickpeas and drizzle with tahini for added creaminess. For a gluten-free option, this recipe is naturally gluten-free but always double-check any sauces or condiments you add.

Ingredients

For the Bowl

1 pound shrimp, peeled and deveined
1 ripe avocado, diced
1 cup cherry tomatoes, halved
1 cup cucumber, diced
1/2 cup red bell pepper, chopped
1/4 cup red onion, finely chopped
2 tablespoons olive oil
Juice of 1 lime
Salt and pepper to taste
Fresh cilantro for garnish (optional)

Feel free to swap in your favorite vegetables!

Instructions

Cook the Shrimp

In a skillet, heat the olive oil over medium heat. Add the shrimp, season with salt and pepper, and cook for about 3-4 minutes on each side, or until they are pink and opaque. Remove from heat.

Assemble the Bowl

In a large bowl, combine the cooked shrimp, diced avocado, cherry tomatoes, cucumber, red bell pepper, and onion.

Add Flavor

Drizzle the lime juice over the mixture, toss gently to combine, and taste for seasoning.

Serve

Divide the salad into two bowls, garnish with fresh cilantro if desired, and serve immediately.

Enjoy your fresh and healthy meal!

Pro Tips

For added flavor, marinate the shrimp in lime juice and garlic for 10 minutes before cooking.

Storing and Meal Prep Tips

This Healthy Shrimp and Avocado Bowl can be enjoyed fresh, but if you want to prepare it in advance, consider the components separately. Cooked shrimp can be refrigerated for up to two days in an airtight container, while the diced avocado and vegetables are best prepared just before serving to maintain freshness and color. If you've dressed the salad with lime juice, it can slow down the browning of the avocado, but you might still notice some oxidation if left too long.

To extend the life of the ingredients, you can freeze the cooked shrimp. Just make sure to cool them first, then place them in a zip-top bag, removing as much air as possible. They can last up to three months in the freezer—simply thaw them in the fridge overnight before reheating or including them in your bowl.

Serving Suggestions

For an added crunch, consider serving your Healthy Shrimp and Avocado Bowl with tortilla chips on the side or crumbling some crispy tortilla strips on top. This not only provides texture, but also complements the dish's flavor profile, enhancing the overall eating experience.

If you wish to add more protein or fiber, a scoop of quinoa or brown rice beneath the shrimp and avocado can turn this bowl into a more filling meal. To boost flavor, consider cooking your grains in vegetable broth and adding a pinch of garlic powder during the cooking process.

Questions About Recipes

→ Can I use frozen shrimp?

Yes, just ensure they are fully thawed and drained before cooking.

→ What can I substitute for avocado?

You can use sliced mango or a dollop of Greek yogurt for a creamy texture.

→ Is this dish suitable for meal prep?

Yes, it can be prepped ahead of time but assemble just before serving to keep the avocado fresh.

→ Can I make this bowl vegan?

Absolutely! Simply replace shrimp with chickpeas or tofu.